My Health
Doc says my blood pressure is a touch up. Started taking yoga classes 2 days a week, to the gym another 2. Dropped my sodium to almost none. Upped meditation to twice a day. It’s funny, lots of folks think I’m a pretty laid back dude.
I eat pretty well, sleep pretty well. I thought my health was fine. I guess this whole music career thing got to me more than I realized. I mean, I knew I was uptight about it some, just didn’t realize enough to raise my blood pressure. I need to relax, Man!
I’m shifting my focus for next year. This year it was get 100 gigs, which I did. I traveled to over 12 states and had a blast, but not always getting the sales I had hoped for. As it was fun, it was also stressful.
This year I’m gonna go back to having a day job. I can do computer programming from anywhere and it pays very well. Probably shouldn’t have stopped, but, I so want to be a full time singer-songwriter, which, is still my goal. It looks to me that approaching that goal a little slower might be healthier for me. At least that’s the plan at this point.